Day 331 and 332: Navigating the Streets of Shanghai and My Last Netball Practice

Tuesday, November 27th Another hazy day in Shanghai. As much as I enjoy living in a big city, I hate the environment. The air is always polluted and the sun is perpetually shrouded in a blanket of filmy haze. There is always a layer of smog that separates me from some good Vitamin D and… More Day 331 and 332: Navigating the Streets of Shanghai and My Last Netball Practice

Day 351 and 352: How Crossfit Transformed My Relationship With My Body

Monday, December 17th  Monday I worked at the office all day then went back to Chorus! I went to just pick up our CD we recorded last year but ended up staying and singing and then going to dinner with everybody. It was great! It felt good to sing again. It also felt good to… More Day 351 and 352: How Crossfit Transformed My Relationship With My Body