Despite all the craziness that seems to be going on, I can’t help but smile at the beautiful spring weather we are having in St. Pete.
As much as I talk about hating to live in the place I grew up, it really is paradise. I know I will love living in St. Pete when I am settled down and married with kids, but for now it is too easy. This environment is not challenging. However it is nice enough for a bike ride along the water to the gym on a Sunday afternoon.
After an easy 15 minute bike ride to the gym, I focused on lower-body. I’ve recently noticed some knee pain and have added more lateral moves to my routine. I also realized that during deadlifts my knees fall inward, which is due to weak hip abductors and adductors. After working those muscles during my last two lifting sessions I am incredibly sore, a sign that I don’t work them nearly enough. Eventually I will post a lower-body workout to address this problem, so get ready!
On the bike ride home I snapped some more photos. By the way it is about 80 degrees here and afternoon thunderstorms are already becoming frequent. What happened to winter?
At one spot I found my name engraved in the sidewalk! Crazy.
Time to kick off the work week. Oh boy, not looking forward to this…