Saturday, December 15th Starbucks certainly knows their way to my heart. I mean I spent almost two months using their lovely (sometimes loud and crowded) shop in Shanghai as an office so of course they know how to pull me in. First it was the seasonal drinks. Nope, no pumpkin spice latte in China but … More Day 349 and 350: Weekend WODs and Winter Sunsets
Hello and Happy Labor Day weekend! I cannot believe it is already Sunday! Yesterday flew by too quickly but for good reason. My mom and I went shopping all afternoon. From 3-9pm! It was insane. I’ll get to the nitty gritty details later because first we need to get to Friday’s photo of the day! … More Day 243: Why do we have bad workouts?
My lifting routine is back in full force and it feels so good. Now that I am doing no running or sprinting because of my injury, I have more time for a good lifting session. Like I mentioned before, I am lifting 4 days a week with two upper-body days and two lower-body days. For … More Sizzling Leg Burner Workout and Move for Shoulder Health
Well today is Valentine’s Day. This used to be my most hated holiday. I hated it with a passion. Mostly because I never had a valentine. Even when I finally started dating, I never cared much for the holiday. But a girl likes flowers. And this girl especially loves chocolate. Any day that celebrates giving … More Day 45: Roses are Red, Headbands are Pink
Kirsten Captures 