Day 296: Netball and Cindy
November 14, 2012
Two days of strength focused Crossfit after a week off of exercise means I can barely move today. This is the most extreme case of DOMS I have had in a while. Walking and lifting my arms is an extreme challenge. Fortunately it has been a great day despite mobility issues! Tuesday, October 23rd Ready … More Day 296: Netball and Cindy