Hello and Happy Labor Day weekend! I cannot believe it is already Sunday! Yesterday flew by too quickly but for good reason. My mom and I went shopping all afternoon. From 3-9pm! It was insane. I’ll get to the nitty gritty details later because first we need to get to Friday’s photo of the day! … More Day 243: Why do we have bad workouts?
Happy Tuesday! I missed posting yesterday but I am making up for it now. Honestly, I haven’t felt like writing much the last three days. So instead you got a wordless weekend. However the weekend was pretty stellar. On Saturday I took spin, had an interview with admissions from The Institute of Integrative Nutrition, then … More Day 107: The Benefits of Food Journaling