Day 264: 5 Ways to Detoxify Your City Lifestyle

The best thing about Shanghai? The lights at night. Random buildings and apartment complexes are lit up with colored lights every night just because. Thursday night we saw this massive ferris wheel lit up magnificently. I don’t even think the ferris wheel is running. But it is sure is pretty. As much as I love … More Day 264: 5 Ways to Detoxify Your City Lifestyle

Day 76: It’s a beautiful thing to be ACE Certified

Good news! (besides the fact that it is gorgeous outside) I am officially an ACE Certified Personal Trainer! I took my test this morning over in Tampa and was surprised at how it was both easy and difficult. Does that make sense? Some questions were ridiculously easy while others were out of left field. Anyways, … More Day 76: It’s a beautiful thing to be ACE Certified