Monday, December 10th
It was back in the office Monday for this girl. And let me tell you, it was as if nothing had changed. I was back in my office with the dying orchid formatting emails and maneuvering paperwork. It was also back to fashion pictures in the bathroom.
I can’t help myself!
I wore blue cropped pants, white button up shirt, black sandals, and a new gold layered necklace from Target! Only 10 bucks.
Although it was great to see my coworkers again and actually talk in person about some projects, eventually I got bored and tired. I definitely do not miss the office environment. At all.
Thankfully I have been able to continue working part-time for the company while living abroad. However this is only temporary until my personal training and nutritional counseling business is up and running. There have been a few setbacks to this endeavor so for now I am grateful for the work. A couple boring months in the office can’t be too bad.
Daily Workout
After work my dad and I headed to the gym at 7pm. I was feeling super sore and unmotivated so I kind of wandered around the weight room doing random sets of heavy lifts.
Upright Cable Rows- 3×15, 32lbs.
Bench Press- 4×8, 30 lb. dumbbells
Lateral Shoulder Raise – 4×8, 15 lb. dumbbells
Plank-2x1min. hold
Wall Sit- 2min. hold
It felt good to get in a good muscle burn without going crazy. Sometimes it’s good to just take it easy. Next time I’ll be ready for a heart pumping Crossfit WOD. Can’t wait!
Kirsten Captures 