Have you ever tried coconut butter?
It is my new favorite food.
Even up there with peanut butter.
Yeah, THAT GOOD.
That’s why I was stoked to find this gem at Fresh Market:
Coconut butter with CHOCOLATE??
Yes please.
You should definitely believe this went straight from the packet into my mouth.
On the drive home.
I never said I was patient.
Daily Workout
Sunday I hopped on the bike for 45 minutes of easy intervals while watching some trashy TV. It was so trashy that I actually have no idea what I was watching.
Typical.
I went to bed really late the night before and as a result felt off all day. Probably because I only got about 6-7 hours of sleep total. THAT IS NOT ENOUGH FOR ME. Give me 9 hours and I’m happy.
At the end of the bike ride I had a massive headache and managed to fit in some abs before stretching for almost half an hour. I hoped to stretch out the headache but had to take an Aleve when I got home. Of course it helped immediately. Sometimes medication is good.
So is coconut butter.
Kirsten Captures 